My favorite protein powder!
A lot of you have asked what my favorite protein powder is, so I thought I’d share!
It’s BSN Syntha 6 in Vanilla Ice Cream Flavor. 190 calories per scoop with 22g protein, 6g good fat, 2g sugar, and tastes delicious! It looks like it comes in 5 lb and 2.9 lb and tons of different flavors, too.
I like to mix a scoop with ice cubes and 6-8 oz of water, then stir a ton! I’ll have one after I lift or do strength training, and sometimes as a snack if I haven’t met my protein goals for the day yet.
Just wanted to let you know if you were looking for a great tasting protein powder!
I need to try some sort of a whey protein powder for when school starts.
I’m going on either a vegan or vegetarian diet. This is just easier for me to keep track of and a faster way to build muscle